1:1 coaching is personally designed to create a safe, non-judgmental space for practical guidance and emotional support so you can come home to you.

If you’re feeling overwhelmed by food rules or the pressure to “get it right”, coaching is here to meet you where you are. You can expect sessions to provide structure and consistency, with the space to explore your relationship with food, body and self, and have a trusted guide (that’s me, Jemimah!) who listens deeply and asks the right questions so YOU can discover your answers and (re)connect to what’s most important.

Let’s get you home for dinner!

6 or 8 Session Package | Weekly 50min sessions

This is intended for:

- those looking to explore nutrition coaching before long-term commitment

- those who find that themes of eating concerns and body image arise when they participate in other healing spaces and want more dedicated support on these specific areas (e.g., this can be helpful for freeing up spaces like therapy for other important work or supporting therapy work in tandem!)

- those who may have worked with a dietitian or participated in nutrition coaching before, but need a refresher on intuitive eating or other related topics

- those who may have worked with a dietitian or participated in nutrition coaching before, but are currently in a new stage of life and desire support in navigating their relationship with food, body and self in this new context

Pricing: $1375 (6 sessions) or $1815 (8 sessions). Payment plans available.

6 or 8 Session Package | Biweekly 50min sessions

The biweekly focused support package is intended for those who resonate with what is outlined in the weekly version of this session package but need more time in between sessions to integrate concepts and skills discussed.

Pricing: $1375 (6 sessions) or $1815 (8 sessions). Payment plans available.

One, individual 50min session

This is intended for current clients who have already completed a session package and would like to extend weekly or biweekly coaching services on a session by session basis.

Pricing: $220

One, 30min check-in session per month | For current clients only

This is intended for:

- those who have completed a session package or program and desire lighter, ongoing support

- those who feel like they can independently implement concepts and skills moving forward but desire accountability on an ongoing basis